Anger Management

No, not the Jack Nicholson movie.

According to the Mayo clinic:

“Do you find yourself fuming when someone cuts you off in traffic? Does your blood pressure go through the roof when your child refuses to cooperate? Anger is a normal and even healthy emotion — but it’s important to deal with it in a positive way. Uncontrolled anger can take a toll on both your health and your relationships.

Visit the Mayo Clinic to read their 10 anger management tips.

You will also find helpful advice from the American Psychological Association.

posted by – Susan, Health Reference Services

Advertisements
This entry was posted in American Psychological Association, Anger Management, Mayo Clinic. Bookmark the permalink.

One Response to Anger Management

  1. Those are some great tips! Here is another link that has tips to eliminate anger. You may find it very interesting. http://bit.ly/IrnkjW

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s