If you can not face the day until you have that first cup of coffee in the morning this is for you.
Studies recently published discuss possible health benefits.
Medpage Today – Caffeine May Lower Risk of Common Skin Cancer
Reuters – Study suggests lower risk of death for coffee lovers
Harvard Health Publications – Coffee Health Risks: For the moderate drinker, coffee is safe says Harvard Women’s Health Watch
Should you forget that morning walk, or trip to the gym and have a cup of coffee? Probably not.
Just remember everything in moderation.
Posted by – Susan, Health Reference Services
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