Category Archives: Depression

Effects of Lack of Sleep and Exercise on Teens

We as parents are used to being warned to watch out for the warning signs that our teens might be abusing drugs and alcohol as well as the negative effects these substances might have on their mental health.  A new … Continue reading

Posted in Body Image, CDC, Depression, Effects of Lack of Sleep and Exercise on Teens, excercise, Exercise, Medical News Today, Mental Health, Nemours, Teens and exercise, Teens and Sleep, WebMd | Leave a comment

Depression and the Holidays

The holidays are a wonderful time to spend with friends and family, but it’s also a time stress, loneliness, and there is an increased vulnerability to depression. The Cleveland Clinic mentions these risk factors for the holiday blues and provides … Continue reading

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Depression Hurts

According to a study by the Centers for Disease Control nearly 1 in 10 U.S. adults reports some form of depression. This study found the following groups to be more likely to meet criteria for major depression: persons 45-64 years of age … Continue reading

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